Welcome to BlueSkyPsychology
Many people come to therapy feeling stuck in patterns they understand intellectually but cannot seem to change.
They may struggle with:
- recurring relationship difficulties
- chronic self-criticism or shame
- anxiety and emotional overwhelm
- the impact of childhood experiences
- feeling disconnected from themselves or others
- the effects of traumatic experiences, past or present
I am a Chartered Counselling Psychologist and Accreditated EMDR practitioner specialising in therapy for adults experiencing the effects of complex trauma, attachment difficulties, and longstanding emotional patterns.
My approach combines EMDR therapy with a depth-oriented understanding of trauma, attachment, and the ways people learn to adapt to difficult experiences.
Or avail of an initial phone consultation at a time that suits you:
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