Adult Therapies
We can help you with the following difficulties:
- Anxiety, Stress, Panic, Social Anxiety, Health Anxiety, Worry
- Obsessive Compulsive Disorder (OCD)
- Low Mood/Depression
- Work-related Stress
- Trauma, Post-traumatic Stress Disorder (PTSD)
- Phobias (small spaces, dental, animals)
- Low Self-Esteem/Confidence
- Relationship Issues
- Childhood Sexual Abuse and other forms of Abuse
- Eating Disorders
- Poor Body Image
- Weight Management
- Bereavement and Loss
- Bipolar Disorder
- Personality Disorders
- Impact of cancer and cancer treatment
- Chronic Illness and Pain
- Overwhelming emotions such as Anger, Guilt or Shame
- Addiction (alcohol, drug, sex, gambling)
- Women’s Health (Peri/Post Natal, Menopause)
- Dealing with Adjustments and/or Life transitions
- Self-harm/Suicidal Ideation
- Sexual issues
- Intimate Partner Violence
